Sara Kayat – Inspiring Journey of a Respected Doctor and TV Personality
A story of medical expertise, public influence, and a passion for women’s health

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Sara Kayat is a name that resonates strongly in the world of healthcare and television. Known widely as Dr. Sara Kayat, she is a British General Practitioner and TV personality who has successfully bridged the gap between medicine and mainstream media. Her ability to simplify complex health topics and present them to millions of viewers has made her a trusted face on television.
As a dedicated doctor, Sara has spent years helping patients while also appearing on TV shows to educate the public about vital health issues. Her journey is not only about success but also about resilience and determination. Through her work, she has inspired countless people to take better care of their health while also breaking barriers as a medical professional in the public eye.
Quick Bio of Sara Kayat
Attribute | Details |
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Full Name | Sara Kayat |
Date of Birth | November 1985 |
Birthplace | London, England, UK |
Nationality | British |
Ethnicity | Middle Eastern heritage |
Profession | General Practitioner, TV Personality, Author |
Spouse | Rupert Walker |
Children | Two – Son (Harris, 2020), Daughter (Rose, 2023) |
Education | MBBS & BSc in Physiology – King’s College London |
Current Role | Resident GP on ITV’s This Morning |
Sara Kayat’s Early Life and Education
Passion for Medicine from a Young Age
From an early age, Dr. Sara Kayat showed an interest in science and health. Growing up in London, she developed a fascination with helping others, which inspired her to pursue a career in medicine. Her strong academic performance led her to one of the UK’s most prestigious medical schools.
Sara attended King’s College London, where she earned her Medical Degree (MBBS) as well as a Bachelor of Science (BSc) in Physiology. She later obtained a Diploma in Sexual and Reproductive Health, showcasing her deep interest in women’s health and preventative medicine. This strong educational foundation has played a vital role in her success as both a doctor and a media professional.
The Start of Sara Kayat’s Career
First Steps in General Practice
After completing her studies, Sara began her medical journey by working in the NHS. She trained at St. George’s Hospital in London before becoming a fully qualified General Practitioner. She gained early experience at Balham Park Surgery, where her patient care and expertise stood out.
Her time at Balham Park Surgery was also significant because it was featured on Channel 5’s popular TV show “GPs Behind Closed Doors.” This exposure gave Sara her first taste of public recognition and allowed her to educate a wider audience about real-life medical issues.
Career Growth and Current Role
Resident GP on ITV’s This Morning
Today, Sara Kayat works at Gray’s Inn Medical Practice in London. She continues to serve patients while specializing in minor surgery, joint injections, women’s health, and preventative care. Her balanced approach combines traditional medical treatment with lifestyle recommendations, helping patients achieve overall well-being.
Her role as the resident GP on ITV’s hit show This Morning has made her a household name in the UK. Through live segments, Sara discusses various health topics, ranging from common illnesses to major health campaigns, educating millions of viewers every week.
Sara Kayat as a TV Personality
Building a Strong Media Presence
In addition to her medical career, Sara has built a remarkable reputation as a TV personality. She has appeared on a variety of shows, making health discussions more engaging and easy to understand. Some of her notable television appearances include:
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GPs Behind Closed Doors – Channel 5
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Celebrity Island with Bear Grylls – Channel 4
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12 Hours to Cure Your Street
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Dr Christian: Special Clinics
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Lose Weight Like Me
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Pointless Celebrities
By combining medical knowledge with a relatable personality, Sara has become a trusted voice in both healthcare and entertainment.
Author and Advocate for Women’s Health
In 2024, Sara published her first book, “How to Have a Baby,” which serves as a complete guide for pregnancy, childbirth, breastfeeding, and the baby’s first year. The book reflects her passion for women’s health, providing valuable advice for mothers and families.
She also works as an ambassador for Mothers2Mothers, a global organization focused on preventing mother-to-child transmission of HIV and improving maternal health in developing countries. This role highlights her dedication to global health and her desire to make a positive impact beyond her local community.
Personal Life
Behind the camera and medical practice, Sara is a dedicated family woman. She is married to Rupert Walker, and together they have two children: Harris, born in 2020, and Rose, born in October 2023. Balancing a demanding career with family life, Sara has often spoken about the challenges and joys of motherhood, offering relatable advice to working parents.
Recent Highlights
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October 2023: Sara welcomed her second child, Rose, sharing her journey of pregnancy and motherhood with her audience.
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2024: Release of her book How to Have a Baby, which received praise for its practical, unbiased advice.
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Continuing her regular appearances on ITV’s This Morning and remaining active in both NHS and private medical practice.
Legacy and Impact
Sara Kayat’s legacy is already taking shape as she inspires others through her work. She has achieved something rare: making healthcare accessible to the public while maintaining professional integrity. By combining her clinical expertise with clear communication, she has helped countless individuals make informed decisions about their health.
Her advocacy for women’s health and preventative care, along with her contributions to television, have positioned her as a role model for both medical professionals and young women aspiring to join the healthcare field.
Conclusion
Sara Kayat’s journey is a testament to dedication, knowledge, and compassion. As a doctor, TV personality, author, and mother, she has balanced multiple roles with grace. Her impact on public health awareness continues to grow, proving that healthcare can be both informative and inspiring when delivered with authenticity.
Through her ongoing work, Sara will undoubtedly leave a lasting legacy, encouraging future generations to pursue healthier lives and seek accurate medical information from trusted sources.
FAQs About Sara Kayat
Who is Sara Kayat?
Sara Kayat is a British General Practitioner, author, and TV personality best known as the resident GP on ITV’s This Morning.
What is Sara Kayat’s book about?
Her book, How to Have a Baby, offers guidance on pregnancy, childbirth, and caring for a baby during the first year.
Where does Sara Kayat work as a doctor?
She works at Gray’s Inn Medical Practice in London while also appearing on television as a health expert.
How many children does Sara Kayat have?
Sara has two children: her son Harris, born in 2020, and her daughter Rose, born in 2023.
Why is Sara Kayat popular?
She is admired for her ability to make complex medical topics easy to understand, bridging the gap between healthcare and the public through TV and media.