Emily Scarratt – The Powerful Journey of a Rugby Icon Who Redefined Women’s Rugby
From rural beginnings to global glory, the inspiring rise, resilience, and legacy of a true sporting legend
Introduction
Emily Scarratt is one of the most influential figures in the history of women’s rugby. Known for her composure, intelligence, and relentless work ethic, she rose from grassroots rugby in England to become a global icon of the sport. Her career reflects both the positive highs of sporting excellence and the demanding physical and mental challenges that come with elite competition.
As a retired English rugby union player, Emily Scarratt played a defining role in the professionalisation and global recognition of women’s rugby. Representing England for nearly two decades, she became a symbol of consistency, leadership, and sporting integrity, earning respect from teammates, opponents, and fans worldwide.
Quick Bio: Emily Scarratt
| Attribute | Details |
|---|---|
| Real Name | Emily Beth Scarratt |
| Known As | Scaz |
| Date of Birth | 8 February 1990 |
| Age | 35 years (as of 2025) |
| Birthplace | Leicester, England |
| Nationality | English / British |
| Profession | Retired English rugby union player, Coach |
| Playing Position | Centre, Full-back |
| Height | 1.81 m (5 ft 11 in) |
| International Caps | 119 (England) |
| Career Status | Retired (2025) |
Early Life and Background
Emily Beth Scarratt was born in Leicester, England, and raised in rural Leicestershire. Growing up in a farming environment shaped her physical resilience and mental discipline, qualities that would later define her rugby career. From an early age, she was involved in multiple sports, developing strong coordination, strength, and athletic awareness.
She began playing rugby as a child at Leicester Forest RFC, initially competing alongside boys. This early exposure to competitive sport helped her develop confidence and adaptability. While her upbringing was grounded and modest, her ambition and focus clearly set her apart from a young age.
Education and Sporting Development
Emily Scarratt completed her schooling in Leicestershire before progressing to higher education at Leeds Metropolitan University, now known as Leeds Beckett University. During her studies, she balanced academic responsibilities with elite-level rugby, demonstrating exceptional time management and commitment.
Her educational background in sport-related studies supported her understanding of physical performance, recovery, and injury prevention. This knowledge contributed to her longevity at the highest level and later supported her transition into mentoring and coaching roles.
Start of Professional Rugby Career
Emily Scarratt’s senior rugby journey began with Lichfield Ladies, where her talent quickly became evident. Her sharp decision-making, strong defensive skills, and accurate goal-kicking distinguished her from peers and earned her national attention.
In 2008, at just 18 years old, she made her debut for England. This marked the beginning of an international career that would span 17 years. While the early stages demanded physical and emotional adjustment, her consistent performances confirmed she belonged at the elite level.
Club Career Progression
After a successful period with Lichfield Ladies, Emily Scarratt joined Loughborough Lightning in 2018. At club level, she became a central leader both on and off the pitch, contributing not only through performance but also through guidance and professionalism.
Her time at Loughborough Lightning coincided with significant growth in women’s domestic rugby. Although the physical demands increased and competition intensified, she remained a reliable performer, proving that experience and intelligence can be just as valuable as raw athleticism.
International Career with England
Emily Scarratt’s international career with England’s Red Roses is one of the most decorated in women’s rugby history. She earned 119 caps and scored 754 points, making her England’s all-time leading points scorer. Her versatility allowed her to excel both as a centre and a full-back.
She represented England in five Rugby World Cups, winning titles in 2014 and 2025. These achievements highlight the positive impact of her leadership and composure under pressure. However, the journey was not without setbacks, as injuries and intense competition tested her resilience throughout her career.
Rugby Sevens and International Versatility
In addition to her fifteen-a-side success, Emily Scarratt also represented Great Britain in rugby sevens. She captained Team GB at the Rio 2016 Olympic Games, showcasing her adaptability and leadership in a faster, more physically demanding format.
She later helped secure a bronze medal at the 2018 Commonwealth Games. While the transition between formats was challenging, her tactical intelligence allowed her to make a meaningful impact, further strengthening her reputation as a complete rugby player.
Injuries, Health, and Challenges
Like many elite athletes, Emily Scarratt faced serious physical challenges. In 2023, she suffered a significant neck injury that required surgery and extensive rehabilitation. This period tested her mental strength as much as her physical recovery.
Her successful return to rugby demonstrated determination and discipline, but it also highlighted the risks associated with professional sport. Despite these challenges, she managed her health carefully and retired without any publicly reported ongoing medical issues.
Retirement and Life After Rugby
Emily Scarratt officially retired in October 2025 after winning her second Rugby World Cup. Ending her career at the pinnacle of success reflected both careful planning and a deep understanding of her own limits.
Following retirement, she transitioned into coaching, mentoring, and rugby development roles. Her experience, professionalism, and calm leadership style have made her a respected figure in shaping the next generation of players.
Legacy and Influence
Emily Scarratt’s legacy goes beyond statistics and trophies. She played a vital role in elevating the visibility and credibility of women’s rugby during a transformative era. As a role model, she demonstrated that success is built on consistency, humility, and resilience.
While the pressures of elite sport brought sacrifices and physical strain, her overall contribution remains overwhelmingly positive. She is widely regarded as one of the greatest players the sport has ever produced.
Conclusion
Emily Scarratt’s journey from a young rugby enthusiast in Leicester to a global sporting icon is both inspiring and instructive. Her career reflects the rewards of dedication and the realities of physical challenge, offering a balanced narrative of success and sacrifice. As a retired English rugby union player, her impact will continue to shape women’s rugby for years to come.
Frequently Asked Questions (FAQ)
Who is Emily Scarratt?
Emily Scarratt is a retired English rugby union player who represented England for 17 years and is the country’s all-time leading points scorer.
What position did Emily Scarratt play?
She primarily played as a centre and full-back, known for her versatility and goal-kicking accuracy.
How many Rugby World Cups did Emily Scarratt play in?
She represented England in five Rugby World Cups and won two titles.
Why is Emily Scarratt considered a rugby legend?
Her longevity, leadership, record-breaking points tally, and influence during the professional era make her one of the greatest players in women’s rugby history.
What is Emily Scarratt doing after retirement?
She is involved in coaching, mentoring, and rugby development, contributing to the growth of the sport beyond her playing career.
